Posts tagged guthealth
Eat the Ice Cream- A Cancer Thriver's sprinkles of wisdom

As a health practitioner and detox coach, I've spent years advocating for a Holistic lifestyle, emphasizing the importance of removing toxins from our lives and choosing whole or minimally processed foods. However, my journey took a surprising turn. For 15 years, I lived an organic, health-focused lifestyle, making my children’s food, exercising daily, drinking smoothies, and cleansing my body. Yet, at 40, I was diagnosed with colorectal cancer.

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Carnivore Diet Strategy-My SIBO Healing journey

If you would have told this fit chick that she would be entertaining the idea of using the Carnivore diet as a strategy to heal her SIBO. I would had said an emphatic NOPE!!

Backstory on my Guts of Health (anything but….) more like Guts of HURT!

I was fine growing up, no pooping (yes I said it, let’s get it out of the way)! issues

At 17 I had contracted the MONO (EBV) virus probably from my boyfriend’s brother who had it…no I wasn’t kissing him but I was running myself between school, sports and work and my immune system was obviously suppressed. So I had a 3 week vacation my senior year-NOT!

Then I had my wisdom teeth out, bacterial can fester there and could have made its way to my gut!

A year after that I ate bad shrimp and was puking at my new boyfriend’s house, first time I met his parents UGH!! nightmare.

Those last 3 events probably created the perfect storm…6 months after the bad shrimp I started having WEIRD tummy issues.

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