Posts tagged SIBO
Carnivore Diet Strategy-My SIBO Healing journey

If you would have told this fit chick that she would be entertaining the idea of using the Carnivore diet as a strategy to heal her SIBO. I would had said an emphatic NOPE!!

Backstory on my Guts of Health (anything but….) more like Guts of HURT!

I was fine growing up, no pooping (yes I said it, let’s get it out of the way)! issues

At 17 I had contracted the MONO (EBV) virus probably from my boyfriend’s brother who had it…no I wasn’t kissing him but I was running myself between school, sports and work and my immune system was obviously suppressed. So I had a 3 week vacation my senior year-NOT!

Then I had my wisdom teeth out, bacterial can fester there and could have made its way to my gut!

A year after that I ate bad shrimp and was puking at my new boyfriend’s house, first time I met his parents UGH!! nightmare.

Those last 3 events probably created the perfect storm…6 months after the bad shrimp I started having WEIRD tummy issues.

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What it is like to Suffer with Autoimmune Flu

Here is the scenario…

Your friends call to say let’s meet up for dinner and drinks. It has been a while, school has been busy, you are working 2 jobs to pay the bills, and a night with friends hanging out sounds like just what you need.

You find some cute shorts and shirt and admire your tiny waistline. You made sure you didn’t eat much today so you could feel good and enjoy your time out. Of course you are running late as normal, you are usually “fashionably late.” You sache into the restaurant feeling AMAZING. Your friends have already ordered an appetizer and a water with lemon. They know soda irritates your stomach issues so they refrain. You begin to scan the menu. Analyzing each item, and asking…”can I have this or will I feel the effects of this later?’ Wondering how the cooks prepare each item, what oils they are using, realizing any dish with breading, beans or cheese is out.

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