So excited to share my Finally Fit Blog!
Fitness encompasses physical, mental, emotional and spiritual health and wellness.
My deepest desire is help you create a life of WHOLENESS.
My blogging goal is to motivate you to create a life that THRIVES - by empowering you to change what you see in the mirror from the inside out. I will help you START, so that you NEVER want to finish your journey!.
Enjoy!
Did you make New Years Resolutions? Want to know how you can commit to those?
Happy Thrive Day!
Do you remember the 90’s Nike slogan “Just Do It”? it was a great marketing pitch! We bought a lot of Nike gear because of that motivational quip! Unfortunately, we do not always have access to the real skills to unleash our Get-Up & Go girl/guy and many of us are FRUSTRATED with the lack of results in our lives.
Read MoreWe are 6 weeks into this new year and this is when the resolutions written down created with much anticipation become part of the recycle bin.
Have you ever considered what your personal values were and how to integrate those in your daily life? Some may be easy for you because they simply are in your nature. Other values may be more challenging like patience, have you ever heard someone say they are praying for patience? That may not be an answer you want!
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