“Work on being in LOVE with the person in the MIRROR who has been through so much BUT is still standing”. My nature is to encourage & affirm & see beyond what another sees in themselves. But most of my life I was my own WORST BULLY!
Read MoreToday has been incredibly comical. It started with an alarm I set to 7pm instead of 7am. It’s an upside down day where everything that can go wrong, does. At least we’re laughing about it!
Read MoreWhat is your Game Day? How many of you have ever played sports, an instrument or just started a new habit? We have to practice to excel.
Read More“A life is a thousand little moments that create a mosaic masterpiece” I am inviting you into my story to get to know me and my WHY for starting Mosaic Fitness and Nutrition.
Read More