So excited to share my Finally Fit Blog!
Fitness encompasses physical, mental, emotional and spiritual health and wellness.
My deepest desire is help you create a life of WHOLENESS.
My blogging goal is to motivate you to create a life that THRIVES - by empowering you to change what you see in the mirror from the inside out. I will help you START, so that you NEVER want to finish your journey!.
Enjoy!
“When your legs 🦵🏼 can’t run anymore, run with your heart” ❤️
Running saved me in so many ways. This track from Frontier High School developed in me the perseverance, confidence, and discipline I needed and brought into my adult life.
I am so grateful for the coaches, teammates who pushed me beyond what I thought I was capable of back then. It was a moment in time, I visited especially through cancer & recovery.
I saw a meme a few years ago that read, “The comeback is always stronger than the setback.” Today, 4 years after my original cancer diagnosis I fully agree. I did not always feel that way because as much as I am all for a great motivational quote the reality is the climbback can be grueling.
As much I know you would enjoy the details of my climbback I think for this blog, I instead will focus on HOW you can start over after a setback. Here are my 3 ways to start over.
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