Posts tagged excuses
No Excuses, Just Results Part 1

Back in 2005 the motto we had for our Bootcamp program at Lifetime Fitness was; “No Excuses, Just Results.”  As the program designer of the Bootcamp program the personal training department ran, I made sure every workout gave the participants a fitness challenge, fun and results.  The program was 5 days a week so if you cam every day, participants were bound to get results. 

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