Most who are on the journey to lose weight will utter the “M” word: Metabolism. If asked most people would be unable to explain that word but they know we need to get it faster. We believe the faster our metabolism is the skinnier we will be. The stress of trying to answer that question may actually make us grab for a donut, but truth be told we have no idea what Metabolism is and most of us don’t care…we just want it to be faster…but how?
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