Mosaic’s NEW Life Coaching Program
The Art of the Restart Academy
Building Self Leadership from the Inside Out
Ready to Break the Stop-Start Cycle?
If you are sick of starting over, lack the discipline to stay the course, lack the ability to regulate your emotions then we are in alignment and you are ready for the
Art of the Restart Academy (ARA)
This is a comprehensive program that covers every aspect of your well-being.
The Art of the Restart Academy (ARA) offers dynamic programs & coaching with a supportive and empowering community where you can learn, grow, and thrive alongside like-minded individuals who are also on their own restart journeys.
Whether you're looking to pivot your career, rediscover your passion, or overcome obstacles that have held you back, ARA will provide you with the guidance and support to make a meaningful and lasting change.
We start with a Clarity Call to discuss the vision you see for yourself and which ARA program is in alignment with your goals. This includes a self-awareness assessment and a free coaching tool you can help you start breaking the stop-start cycle patterns.
Don’t settle for mediocrity – embrace excellence! Transform your life, redefine your health, and unlock a new level of vitality.
Mosaic Fitness & Nutrition
Empowering You to Be Healthy from the Inside Out
Have you tried everything to lose weight?
Do you gain it all back?
Or, struggle to take it off?
Do you want to get fit and learn how to build muscle the right way?
Do you have health challenges that impact your daily life?
At Mosaic Fitness & Nutrition we inspire our clients to own their health by providing practical sustainable lifestyle tools.
We specialize in retraining all aspects of your health. Integrating the physical (fitness), chemical (nutrition) and emotional/spiritual leads to ultimate health.
My mission is to take my own fitness/health challenges and educate you to turn your struggles into a success story.
We meet you where you are at and together we will collaborate on the best plan for you.
We start with a comprehensive health assessment, solidify your long & short-term goals and provide a progressive approach to retrain your body, brain & belly.
I believe one size fits one so the solution will be as unique as you.
Are you ready to change your life?
Hi! I’m Tracy Robert
Your Finally Fit Coach
Tracy, the Hope Dealer, and Cancer Thriver & the founder of the Finally Fit Coaching System. A outcome-based holistic wellness program created to help you forge sustainability & resilience in your life from the inside-out.
Tracy combines her more than 20 years of experience as a Health & Wellness expert with her deep understanding of what it takes to Start Over Again after failure & loss. Tracy's programs empower clients to pivot excuses to action, distractions to discipline, and pain to purpose, holding them accountable to unleash their God-given potential, and cultivate the right mindset to create a legacy that impacts future generations.
Since 2002, I’ve dedicated my career to meet clients where they are at but not let them stay there! I have been their Hope dealer and their tough love trainer, mentor and coach. I’ve worked with people of all ages, sizes, and backgrounds. Each of them brought a unique set of experiences and health problems. I have helped thousands of clients transform their lives from the inside out, and now it’s your turn!
Let’s have some fun getting you healthy. You will love the results.
Want to learn even MORE?
Why Mosaic?
Mosaic [moh-zey-ik]
the assembly of many pieces, sometimes broken, to create a larger and more beautiful whole
Why Mosaic Fitness & Nutrition
In 2015, I was diagnosed with colorectal cancer and my story was completely altered. When you come to a crossroad like this you can take 2 paths with the shattered pieces left before you. You can either ask “why did this happen to me?” or “what can I do with all this brokenness?”. I choose to pick up the pieces one by one and find that life can be the mosaic masterpeace you create. I began retraining my body, brain & belly to heal myself & to help others rewrite their Health Stories.
If you feel like you have tried everything but have hit some detours & obstacles and feel lost in regaining your health. I know I can help you clear the path to become the best version of yourself & pay it forward to your family or friends. Whether it is fitness, nutrition, or mindset my desire is to educate and provide you with knowledge, accountability, and motivation to find the action behind the words..."I want to get healthy & fit”.
3 Reasons to Choose Mosaic Fitness & Nutrition
ADAPTABLE: We start with where you are functionally from a place of strength. Together we create a strength-based approach and build new skills to create flexible programs for you!
UNIQUE: We believe one size fits one. You are a unique person in how your body functions and with the experiences that brought you here. We identify the missing pieces of your health puzzle which disrupt your ability to reach your goals.
SUSTAINABLE : We provide education, tools, and programs to create long term sustainable positive habits. We are passionate about helping you retrain your brain, refuel your body, and rewrite your story.
“This has been the best investment I’ve ever made. Tracy is knowledgeable about how the body works and how what we eat can impact its function.”
Fitness:
From Core to Cut
Raving Fans
“Tracy is a wonderful trainer, motivator, and educator. She is dedicated to making sure you meet your fitness and nutrition goals and she takes a holistic, personalized approach that leaves you feeling like her only client.”
Nutrition:
Retraining Your Brain
Refueling Your Body
Client Success Stories
Lose weight, build muscle, eat better, and improve your health
What are YOUR fitness and health goals? We can help you achieve them! We help our clients accomplish outstanding results. Here are a few of our favorite success stories. Visit our Results page for more inspirational stories.
Kate
Lost 35 inches and 33 pounds
Kate shattered her pelvis which made exercise extremely painful. She wanted to lose weight; so, we focused 100% on nutrition. Kate started with a 21-day cleanse and a 3-day juice cleanse. We followed those programs up with online nutrition coaching. In 6 months, she lost 35 inches and 33 pounds. She’s kept it off and is still dropping.
Brandon
Now working out 4x/week
Brandon’s doctor recommended a drastic lifestyle change in order to save his life. When we started working, he could only tolerate 20 minutes of exercise. He is now at the gym 3x/week, working out on his own. He took advantage of ALL of Mosaic’s services. He lost 71 pounds and almost 40 inches in 1 year.
Krystal
Winning the battle against aging
Krystal’s health was beginning to follow in her mother’s footsteps. Seeing her pain, she was determined to change her path. Her fitness focus was on corrective exercise to decrease a muscle imbalance. Additionally, she did a 21-day cleanse. She lost 10 pounds and 12 inches in 6 months. She now leads a Whole Food lifestyle and works out every day.
